While there are no “at-home remedies” per se for depression or recurrent episodes, there are some things an individual can do for self-care, including the following: It’s not a cure, and maintenance treatment, like the treatments mentioned above, is necessary. It isn’t used as a first-line treatment, since it does have some significant side effects like memory loss. It’s often used when other treatments haven’t been effective. The treatment consists of the use of an electrical current to stimulate a seizure while an individual is under general anesthesia. However, it can be effective in treatment-resistant, recurrent severe depression. Electroconvulsive therapyĮlectroconvulsive therapy (ECT) isn’t widely used, and it’s not right for everyone. This is to provide you with the support and treatment you need as well as to keep you safe until your depressive episode wanes. Hospitalizationĭuring your hospital stay, your medication (if you’re on it) might be reviewed or changed, and individual and group therapy might be necessary. Psychotherapy is tailored to each person, and by talking about your goals and expectations with your therapist, they’ll be able to work with you to help you deal with your depression. provide you with coping strategies for negative events and feelings.identify detrimental beliefs that you hold.identify “triggers” that cause feelings of depression.There are different kinds of psychotherapy, including dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT). It can be helpful to talk about issues arising in your life with a person who is a trained mental health professional. Many people see a therapist for a variety of reasons, whether or not they have depression. Psychotherapy, or therapy, generally refers to “talk therapy” with a therapist. If one medication doesn’t work, your doctor may try another one that might be better suited for you. Sometimes a combination of drugs might be used, as well as anti-anxiety medications, depending on your situation. other medications that might be used off-label to help treat depression.serotonin-norepinephrine reuptake inhibitors (SNRIs).selective serotonin reuptake inhibitors (SSRIs). It’s not uncommon to have to try more than one medication to find the one that works best for you, as well. There are various kinds of antidepressants, and sometimes what works for one person doesn’t work for another. Treatments include medication, psychotherapy, hospitalization, or electroconvulsive therapy. Treatments should take individual characteristics, symptoms, and situations into consideration.Ī combination of treatments is often the most effective, but each person is different. Treatment may not look the same for everyone. Maintenance therapy is also useful in helping to prevent relapse in individuals living with recurrent depression. If you’re at risk for experiencing recurrent depression, treatment can be effective in managing your symptoms and may minimize the recurrence of depressive episodes.ĭepression is a treatable illness, and the earlier treatment is started, the more effective it is, according to the National Institute of Mental Health.
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